Keto Diet vs Atkins Diet for Weight Loss
Traditionally, weight loss has been predominantly approached through dietary interventions, with American physician and cardiologist Robert Atkins revolutionizing the landscape.
Traditionally, weight loss has been predominantly approached through dietary interventions, with American physician and cardiologist Robert Atkins revolutionizing the landscape.
Chances are, you’ve heard of — or perhaps even have a few friends or family members who are currently following — the ketogenic diet or “Keto Diet.” You may even be considering following it yourself!