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Amyotrophic Lateral Sclerosis and the Keto Diet

First used in the 1920s, the ketogenic diet is most known for its established efficacy in treating intractable epilepsy and is best known clinically for this role. 

GLUT1 Deficiency Disorder and the Ketogenic Diet Main Image

GLUT1 Deficiency Disorder and the Ketogenic Diet

Glucose serves as a vital energy source for the brain, playing a crucial role in sustaining its functions. However, the inherent polarity of glucose poses a challenge.

Ketogenic Diet for Epilepsy Main Image Blog

Ketogenic Diet for Epilepsy

The ketogenic diet, a dietary approach characterized by high fat, low carbohydrate, and adequate protein intake, has served as a therapeutic intervention for epilepsy for nearly a century.

top 5 benefits of pumpkin seeds

Top 5 Benefits of Pumpkin Seeds

Pumpkin seeds, often overlooked, emerge as a remarkably undervalued source of nutrition in the contemporary world. While their reputation is largely associated with fiber and protein content.

What is the Keto diet or ketogenic diet

Ketogenic Diet

The Ketogenic Diet or “Keto Diet” may have grown in popularity over the last twenty years, but the diet is a natural diet that has been implemented by people all over the world.

Keto Diet vs Atkins Diet for Weight Loss Main Image Blog

Keto Diet vs Atkins Diet for Weight Loss

Traditionally, weight loss has been predominantly approached through dietary interventions, with American physician and cardiologist Robert Atkins revolutionizing the landscape.

3 Foods You Should and Shouldn’t Eat on a Keto Diet

3 Foods You Should and Shouldn’t Eat on a Keto Diet

Following the keto diet sounds simple enough: Just stay within 20 to 30 grams of net carbohydrates each day to stay in ketosis, with your protein consumption making up 25%, at most, of the total calories you consume. 

Top 10 Keto Diet Benefits Main Image Blog

Top 10 Keto Diet Benefits

Chances are, you’ve heard of — or perhaps even have a few friends or family members who are currently following — the ketogenic diet or “Keto Diet.”  You may even be considering following it yourself!